Men tend to worry a lot about the size of their penis. Although most of the times there fears are unfounded, some men actually need help. Earlier it was thought that enlargement surgery is the only method of gaining inches to the penis size. However, things have changed with time. Now there are several natural ways of increasing the manhood. Natural penis enlargement methods are not only safe, but they have also proven to be quite effective. Here are some of the most popular natural enhancement methods:

  • Penis enlargement pills
  • There are several supplements and pills available on the market that can help enhance penis size. These pills basically contain natural ingredients like vitamins, herbs and essential nutrients that increase the blood flow to the penis chamber, enhancing erection strength and length. As only natural ingredients are added in these pills, you can buy them online without the need of any prescription from doctor.

  • Vacuum pumps
  • Also known as penis pumps, these devices involve placing a cylinder over the penis and then pumping out the air to create a vacuum. It is pressure of vacuum that pulls the blood inside the penis chamber, making erections longer, harder and longer-lasting. Apart from enlarging penis, these pumps are also known for dealing with impotence and premature ejaculation.

  • Penis extenders
  • These devices involve placing a weight or a small extending frame on the penis to stretch it. The basic principle behind the device is traction. Although these devices help gain 1 -2 cm after months of regular use, it can also cause severe damage if not used properly.

  • Oils and lotions
  • Just like penis pills, oils and lotion also contain natural herbs and plant extracts to enhance erection size. Massaging these oils regularly over the penis shaft allows ingredients to reach the bloodstream via skin. As soon as the ingredients reach blood, they enhance its flow to penis, resulting in longer and stronger erections.

  • Exercises
  • Repeatedly pulling the flaccid penis using hand is known to increase the blood capacity of the erectile tissues in penis, which results in increased penis. These exercises were believed to be used by ancient men as the main method of enlargement. Jelqing, power stretch and v-stretch are some of the popular exercises used for enlargement till now.